I’m 65 years old and changed my diet a few years back. I cut out all things white, such as bread, sugar, salt and rarely eat potatoes. I also stopped drinking coke and other related beverages and only drink green tea, water and the occasional cocktail. I recently went to the doctor and my blood pressure was 104 over 70 – excellent for someone my age!
I still have a sweet tooth though. That is why I was so glad to learn about your delicious Chocolate Bliss Cake! You really can have your cake and eat it too!